Light Blueberry Crisp

Light Blueberry Crisp

Prep: 10 mins

Cook: 45 mins

Total: 55 mins

Servings: 6 servings

While frozen blueberries are perfectly fine for this light blueberry crisp, fresh plump blueberries will turn from a dusky blue to a deep purple as they’re cooked. Enjoy this light blueberry crisp with a warm low-fat custard sauce, or with some frozen vanilla yogurt.

Ingredients

  • 4 cups blueberries
  • 1/4 cup sugar
  • 1 tablespoon cornstarch
  • 1 tablespoon lemon juice
  • 3/4 cup oats
  • 1/3 cup all-purpose flour
  • 1/4 cup firmly packed brown sugar
  • 1/8 teaspoon salt
  • 3 tablespoons butter

Steps to Make It

  1. Preheat oven to 375 F. Place blueberries in a large bowl with cornstarch, sugar and lemon juice. Toss well and leave for a few minutes.

  2. Empty blueberries into an 8 x 8-inch baking dish.

  3. In a medium bowl stir oats, flour, brown sugar, and salt together. Use two forks or a pastry blender to cut the butter into the oat mixture.

  4. Top the blueberries with the oat mixture.

  5. Bake for 45 minutes.

Nutrition Facts
Servings: 6
Amount per serving
Calories 257
% Daily Value*
Total Fat 8g 11%
Saturated Fat 4g 21%
Cholesterol 15mg 5%
Sodium 289mg 13%
Total Carbohydrate 46g 17%
Dietary Fiber 4g 14%
Protein 3g
Calcium 48mg 4%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Comments

No comments yet. Why don’t you start the discussion?

Добавить комментарий

Ваш адрес email не будет опубликован. Обязательные поля помечены *