Prep: 14 mins
Cook: 12 mins
Pressure Build/Release: 24 mins
Total: 50 mins
Servings: 10 servings
Yield: 10 bowls
This flavorful Instant Pot chicken tortilla soup is an easy weeknight meal that you’ll fix again and again. We love the pressure cooker for this soup because the prep is minimal and it takes just minutes to cook. Aside from a few minutes to sauté the onions and peppers, there is very little hands-on cooking time required. To save on prep time, slice and chop all of the vegetables the day before or earlier in the day and then refrigerate everything until it’s time to cook.
Garnishes give the soup extra flavor and color. Top each serving off with some cilantro and shredded cheese or add diced avocado, lime wedges, or a dollop of sour cream. Make homemade tortilla strips or serve with purchased tortilla chips for a nice crunch.
Ingredients
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2 tablespoons olive oil, or vegetable oil
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1 cup onion, chopped
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3/4 cup bell pepper, chopped
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1 tablespoon garlic, minced
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1 1/2 teaspoons chili powder
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1 teaspoon dried oregano
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1 teaspoon ground cumin
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1/4 teaspoon cayenne pepper
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1 bay leaf
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1 quart chicken stock
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2 (14.5-ounce) cans diced fire-roasted tomatoes
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1 (15-ounce) can black beans, or pinto beans, rinsed and drained
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1 1/2 cups frozen corn kernels
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1 1/2 pounds boneless chicken breasts
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2 to 3 tablespoons lime juice
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1/4 cup cilantro, chopped, plus more for garnish
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Kosher salt, to taste
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Freshly ground black pepper, to taste
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8 ounces tortilla chips, or homemade tortilla strips
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Lime wedges, optional
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1/4 cup shredded cheese, optional
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1 avocado, diced, optional
Steps to Make It
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Gather the ingredients.
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Select the Instant Pot sauté button and add the oil. When the display reads hot, add the chopped onion, bell pepper, and garlic. Sauté the vegetables in the hot oil for 3 to 4 minutes or until the onion is softened.
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Add the chili powder, oregano, cumin, cayenne pepper, bay leaf, chicken stock, tomatoes, beans, and corn. Stir and then top with the chicken breasts.
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Secure the lid and make sure the valve is in the sealing position. Choose pressure cook or manual (high pressure), and set the timer for 8 minutes. When the time is up, let the pressure come down naturally for 10 minutes, and then move the valve to the venting position to release the remaining pressure.
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Remove the chicken to a plate and shred it with two forks.
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Return the shredded chicken to the pot along with the lime juice and chopped cilantro. Taste the soup and season with salt and pepper, as needed.
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Garnish each serving with tortilla strips or chips and serve along with lime wedges, shredded cheese, diced avocados, extra cilantro, or sour cream.
Tips
- When chopping cilantro for a recipe, it's okay to include the tender upper stems. Unlike bitter parsley stems, cilantro stems are as flavorful as the leaves.
- If the recipe makes too much for your family, you can freeze the leftovers. Let the soup cool, then freeze it—without the tortilla chips—in freezer bags or covered containers. Defrost the soup in the refrigerator or use your microwave oven's defrost setting.
Nutrition Facts | |
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Servings: 10 | |
Amount per serving | |
Calories | 393 |
% Daily Value* | |
Total Fat 12g | 15% |
Saturated Fat 2g | 11% |
Cholesterol 61mg | 20% |
Sodium 434mg | 19% |
Total Carbohydrate 42g | 15% |
Dietary Fiber 8g | 29% |
Total Sugars 6g | |
Protein 31g | |
Vitamin C 29mg | 144% |
Calcium 99mg | 8% |
Iron 3mg | 18% |
Potassium 808mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |