Prep: 15 mins
Cook: 25 mins
Total: 40 mins
Servings: 6 servings
Chicken and asparagus make a tasty team in this creamy chowder. Use fresh asparagus if in season, or make the soup with frozen asparagus spears. Either way, the chowder will taste great.
Ingredients
-
4 tablespoons (1/4 cup) unsalted butter
-
1 cup chopped onion
-
1/2 cup chopped celery
-
1/4 cup chopped red bell pepper
-
1/4 cup all-purpose flour
-
3 cups chicken stock
-
1 large baking potato, peeled and diced
-
2 cups diced cooked chicken
-
1 pound asparagus, woody ends removed and sliced into 1/2-inch lengths
-
2 cups heavy cream
-
1 teaspoon salt, or to taste
-
1/4 teaspoon freshly ground black pepper, or to taste
-
1 tablespoon chopped fresh parsley
Steps to Make It
-
In a large saucepan, heat butter over medium-low heat. Sauté the onion and celery for about 3 minutes.
-
Add bell pepper and cook for 1 minute longer.
-
Stir the flour into the vegetable mixture until it is well incorporated. Continue cooking for 1 minute, stirring constantly.
-
Add the chicken stock and stir to blend.
-
Add the diced potato and bring to a boil.
-
Reduce heat to low, cover, and simmer for 15 minutes, or until the potato is just tender.
-
Add the asparagus and diced chicken; cook just until asparagus can be easily pierced with a fork.
-
Add the cream, salt, and pepper.
-
Stir in parsley just before serving.
Side Serving Suggestions
- Serve this flavorful chicken chowder with cornbread wedges, crusty rolls, or biscuits. Add a sandwich or tossed salad for a satisfying lunch or dinner.
Recipe Variations
- A rotisserie chicken or two poached chicken breasts* are quick and convenient if you don't have leftover chicken.
- Or make the chowder with leftover turkey.
- Another excellent flavor option is ham. Add about 1/2 cup of diced ham with 1 1/2 cups of diced chicken if you'd like.
- The chowder is delicious with broccoli florets or English peas, too.
- For extra color and flavor, cook about 1/4 cup of matchstick carrots along with the onion and celery.
How To Poach Chicken Breasts
-
Place chicken breasts in a medium saucepan and cover with water (or part stock), and about 1 teaspoon of kosher salt.
-
Add some sprigs of herbs, peppercorns, onions, bay leaf, garlic, etc., if desired.
-
Bring the water to a boil over high heat.
-
Reduce the heat to low, cover, and cook for about 10 to 15 minutes, or until the chicken reaches 165 F.
-
Drain the chicken; refrigerate or dice and use in the recipe.
Nutrition Facts | |
---|---|
Servings: 6 | |
Amount per serving | |
Calories | 584 |
% Daily Value* | |
Total Fat 44g | 56% |
Saturated Fat 25g | 126% |
Cholesterol 156mg | 52% |
Sodium 669mg | 29% |
Total Carbohydrate 29g | 11% |
Dietary Fiber 4g | 13% |
Total Sugars 8g | |
Protein 20g | |
Vitamin C 24mg | 120% |
Calcium 107mg | 8% |
Iron 3mg | 15% |
Potassium 856mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |